In a world where sugar has infiltrated our diets, the need for a cake custodian is greater than ever. Being a glucose guardian requires mastering two main skills. First, the sugar defender must educate themselves and others about the dangers of excessive sugar. The other duty of a sugar sheriff is to offer practical solutions to help people decr… Read More


"Consuming too much sugar can have damaging effects on one's wellbeing. It has the potential to cause conditions like diabetes, obesity and cardiovascular issues. This article introduces the concept of becoming a 'Sugar Defender', a term coined to describe individuals who actively take steps to cut down on consuming sugar to safeguard their health… Read More